About:
Ellen’s areas of interest include:
- Adjustments
- Anxiety
- Autism Spectrum Disorder
- Body Image
- Caregiver Support
- CBT
- Chronic Pain
- Compassion Fatigue
- Elders
- Grief and Loss
- LGBTQIA+
- Identity concerns
- Life Stressors and Transitions
- Medical and Health Stressors
- Military
- Multicultural
- Personal Development
- Self-Esteem and Self-Worth
- Social Skills
- Stress Management
- Women’s Health Concerns
- Work Adjustments
Ellen has experience utilizing Motivational Interviewing, Cognitive Behavioral Therapy (CBT), concepts from Applied Behavioral Analysis, diagnostic tools and strengths-based approaches. Ellen enjoys supporting individuals in their journey across the lifespan in both individual and group settings. Ellen is excited about helping individuals work through difficult situations and challenges through a supportive, person-centered approach.