Take the first step toward yourself

Discover How We Help Improve Mental Health

So how do I get started?

Tell us what you need
Match with a therapist
Schedule & start your journey
Tell us what you need
Take a brief, 2- 3 minute questionnaire so we can understand what you seek help with, your care goals, and preferences for your professional
Match with a therapist
After you are done with your survey, view the providers who match strongest with your needs, read their bios,
Schedule & start your journey
Schedule an initial, free consultation or book an appointment with your chosen care professional. And congratulate yourself on a big, first step.
Tell us what you need
Match with a therapist
Schedule & start your journey

How we can help you

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Life Transitions
  • Relationship Issues
  • Personal Growth
  • Chronic Pain
  • Gender Identity
  • Adult Adhd
  • Child Adhd
  • School Performance
  • Behavioral Difficulties
  • Bipolar
  • Anger Mgmt
  • Lgbtq+
  • Codependency
  • Adoption
  • Infertility
  • Postpartum Health
  • Personality Disorder
  • Career Concerns
  • OCD
  • Parenting
  • Sleep Concerns
  • Sports Performance

What our clients say about our providers

How do we ensure quality for our clients? By creating a strong

Therapeutic Alliance

Anxiety Treatment New Hope

Support

Anxiety Treatment Stillwater

Alignment

Family Therapists Minneapolis

Collaboration

Anxiety Therapist New Hope

Confidence

What are you seeking in working with a Therapist?

Frequently Asked Questions

Have a question? Ask away.

Let us know how we can best support you and one of our Client Coordinators will reach out asap to speak with you.

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