About:
Mara has experience working with children, adolescents, and adults through individual and group therapy.
Areas of interest include:
- Anxiety
- Depression
- Attachment
- Trauma
- Parenting
- Life transitions
- Stress management
- Abuse
- Relationship difficulties
- Social skills
- Self-esteem
- School concerns
- Identity/cultural issues (LGBTQ, race, spirituality, etc.)
Her strengths-based approach utilizes: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), play therapy, and Adlerian therapy.