Adult Group Therapy
Minnesota Mental Health Clinics offers several group therapy programs tailored to specific types of mental health goals.
Group members are taught to recognize situations or events that trigger anger and to utilize more effective approaches to managing anger. Our Professionals employ a variety of anger management approaches that include assessment, self-monitoring, group therapy, psycho-education, role play and relaxation techniques.
The goal of the Men’s Therapy Group is to produce desired behavior change, insight into oneself, and personal growth for participants. We help you develop personal goals and monitor and encourages progress towards your achieving those goals. We help you developing insight into your problems and generate possible solutions for them.
Dialectical Behavioral Therapy (DBT) is a cognitive-behavioral therapy approach. The assumption is made that clients are doing the best that they can to cope, that they are using coping skills that worked for some difficult situations, but are no longer effective in their life. This is an approach that integrates the cognitive, the emotional, the behavioral and the spiritual.
This program is designed to provide treatment for individuals diagnosed with Autism Spectrum Disorder between the ages of 18 – 25 who need more support than what weekly individual therapy or social skills can offer.
Chronically Living is a process and skills group for adults living with a variety of chronic illness and chronic pain. This group will offer psycho-social support for individuals with complex medical concerns, chronic pain and chronic illness. Individuals will have a safe, supportive, empowering environment to process their experience living with chronic illness and chronic pain while rendering emotional and social support to one another.
STAT and DaTRAC provide a supportive cognitive behavioral environment that emphasizes the development of healthy coping skills and provide guidance, encouragement, education, and resources as a way to address problems and promote mental wellness. The program is designed to provide the level of service appropriate to each client’s situation.
Horizons CSP provides service and the necessary support to help people who are experiencing mental health difficulties who live in the community and lead productive, satisfying lives. Our support ranges from housing to educational &recreational opportunities, appropriate provider services, and gainful employment.
At your request, we will contact you confidentially to discuss the program and set an appointment time.